About the GAD-7 Anxiety Screener
The Generalized Anxiety Disorder 7-item (GAD-7) is a widely used, clinically validated questionnaire designed to screen for and measure the severity of generalized anxiety disorder (GAD). Originally developed by Drs. Robert L. Spitzer, Kurt Kroenke, Janet B. W. Williams, and Bernd Löwe, it has become a standard tool in both primary care and mental health settings.
Score Interpretation
- 0–4 (Minimal): Symptoms are not clinically significant. Focus on maintaining healthy habits.
- 5–9 (Mild): Symptoms are present but may be manageable with self-care, lifestyle adjustments, and mindfulness.
- 10–14 (Moderate): Symptoms may be interfering with daily life. Cognitive Behavioral Therapy (CBT) or counseling is often recommended.
- 15–21 (Severe): Symptoms are likely causing significant distress and impairment. A formal evaluation by a mental health professional is highly recommended.